NFL Players and Uncrustables: Is This the Ultimate Pre-Workout Snack?

Okay, peanut butter and jelly sandwich aficionados, I know your game. Whole wheat bread, PB&J on both sides, sliced down the middle. It’s the only way. But apparently, the NFL has a different playbook.
Get this: The Athletic recently reported that the NFL goes through a whopping 80,000 Uncrustables a year. That’s like, a whole lot of crustless, pre-packaged PB&J goodness. It got me thinking, are these things actually good for you? Should we all be ditching our carefully crafted sandwiches and embracing the Uncrustable?
To get to the bottom of this, I dug into some expert advice from a sports dietitian who works with pro athletes. Here’s the lowdown:
Uncrustables: Not Just for Kids Anymore?
Turns out, PB&J sandwiches (Uncrustables included) are a pretty solid choice for a pre-workout snack. They offer that perfect combo of carbs, protein, and fat for sustained energy. Think of it as fuel for your muscles, whether you’re hitting the gridiron or just trying to survive your morning workout.
But hold up, purists. While Uncrustables are convenient, you might be missing out on some extra nutritional benefits by ditching the homemade route. Think higher-fiber bread, natural peanut butter, and fruit preserves instead of jelly.
The Verdict?
Uncrustables can be a handy option when you’re on the go, but don’t underestimate the power of a well-made PB&J. And hey, if it’s good enough for NFL players, it’s definitely worth considering for your next gym session.
Intrigued? Click here to read the full article and get all the juicy details (pun intended!) ➡️ https://www.popsugar.com/nutrition/are-uncrustables-healthy-49405682